self care

boost your immune system naturally

How to Boost Your Immune System Naturally – the best immune boosters and immune stimulants

  The immune system is a complex network of organs, tissues, cells, and proteins, and all of them build a dynamic physiological system that helps us not get sick frequently and to heal faster. Aside from the nervous system, it is the most complex system that the human body has. The immune system works to …

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Collagen, Collagen Peptides, Hydrolyzed Collagen and Gelatin

Collagen, Collagen Peptides, Hydrolyzed Collagen, and Gelatin – what is the difference between them and what benefits they have for the body

You’ve probably heard that collagen improves the health of the skin, nails, and hair. But the benefits of collagen are much more. It can be said that from hair and nails to heart and liver, collagen is essential for optimal body health. Collagen is a long chain of amino acids and the most abundant and …

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About me

  Hi everyone and welcome to my blog For Baby and Mom. I am Silvia, mom of one pretty little girl! I created this blog to connect and share my experience with new moms like me! You will find here useful tips for baby, motherhood, personal development, and career growth!   My story short I …

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